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programs

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Personal Training

Customized 5 week training program that includes our new mobile fitness app, meal plan, bi-weekly consultations and are specifically developed to help clients achieve their transformation in no time! For further details about pricing and plans, please call or email us  contact@bfaast.com/850-879-7009

Executive Fit Camp

$125.00

This is our professional unlimited fitness program. This next-level training segment entails vigorous full-body circuits, that will challenge you and build more muscle than ever! The fitness plan also includes open gym and access to any BFAAST sponsored class.

​CLASS TIMES:


MONDAY - FRIDAY

6:30 AM & 7:30 AM - Executive Class

MONDAY - THURSDAY

4:00 PM - 5:00 PM - B-Faast Group Fitness

6:00 PM - 7:00 PM* Live B-Faast App Class


SATURDAY

10:00 AM - 11:00 AM

Open Gym - TBA


SUNDAY

Open Gym - TBA


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B-FIT-4- LIFE CIRCUIT/HIIT TRAINING/ BOOT-CAMP

$99.00

Whether your goal is weight loss, body mass reduction, cardiovascular improvement or overall health and fitness, this program will push you to the body you've been aiming for! This is our new fitness app that travels with you. The monthly fitness plan is $99.


CLASS TIMES:


Monday-Friday

6:30 am- 7;30 am

7;30am 8:30 am


MONDAY - THURSDAY

​5:00 PM - 6:00 PM

6:00 PM - 7:00 PM


SATURDAY

10:00 AM - 11:00 AM

11:00 AM - 5:00 PM - Open Gym

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Weekend Warriors

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Couldn't make it to class or a session during the week? These classes are just what you need to make up for any missed days! ​

Sign up for a B-FAAST weekend pass to join our weekend classes!

​1 month-$80
(Drop in Fee $20 per class)

Full Body Blasting
​
​Saturday 10:00 am

This class entails phases of intense movements that'll challenge you and push you to the next level in no time!
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  • HOME
  • Programs
  • Sports Specific Training
  • Testimonials
  • The Trainers at B-FAAST
  • Facility Rental